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It's time to thrive.

I’m really glad you found your way here, so let me tell you a bit about myself. I am a wife, mother, and lifelong learner. I love reading, painting, hiking, kayaking, and helping others flourish through talk-therapy and creative arts. After receiving my master's degree in social work in 1993, I have been working with individuals and families for over 25 years. Using evidence-based practices, the science of neuroplasticity, and creativity, you will have a chance to heal and grow while being witnessed by someone you can trust. I will offer you that safe and supportive place to be yourself, share your story, and create a life worth living! 


Individual Psychotherapy 

Are you:

  • Stuck or overwhelmed?

  • Anxious or depressed? 

  • Needing to do a mid-life re-evaluation? 

  • Wanting to move through perfectionistic tendencies, relational trauma, or spiritual lethargy? 

  • Wanting a tune up for your nervous system? 

Please don’t struggle any longer! I can help you overcome personal, relational, and professional challenges you may be facing. Reaching out is the first step! 


Eye Movement Desensitization and Reprocessing (EMDR) Therapy

EMDR is a therapy that will help you heal and transform various forms of relational or past trauma. Using neuroscience, EMDR will help you:

  • Identify old negative beliefs and behaviors

  • Move toward self-acceptance 

  • Embrace positive beliefs and strengths

If you'd like to learn more about this, click the button below to learn more!

Engaged Couple

Relationship Coaching

Does your relationship need a tune up? I love working with couples who:

  • May have just experienced a large adjustment, like having a new baby or becoming empty nesters

  • May have just experienced a major crisis

  • Want to be together and connect on a deeper level

Intimacy can grow and develop if trust is in place. Contact me if this interests you! 

Flower Blossoms

Life Coaching

Feeling stuck? I’d love to connect with you through life coaching and:

  • Evaluate where you are now

  • Set new goals

  • Walk through practical skills for growth and development

  • Create new habits by building new neural pathways

If this is something that interests you, click the button below!

Connect with Susan!

1N121 County Farm Rd, Suite 220,

County Farm Rd, Winfield, IL 60190, USA

Due to COVID restrictions, Susan now offers HIPAA-safe telehealth therapy!

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