I’m really glad you found your way here, so let me tell you a bit about myself. I am a wife, mother, and lifelong learner. I love reading, painting, hiking, kayaking, and helping others flourish through talk-therapy and creative arts. After receiving my master's degree in social work in 1993, I have been working with individuals and families for over 25 years. Using evidence-based practices, the science of neuroplasticity, and creativity, you will have a chance to heal and grow while being witnessed by someone you can trust. I will offer you that safe and supportive place to be yourself, share your story, and create a life worth living!